What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

A letter writer with “clean” eating habits worries that husband buys too much soda and white bread for their kids.

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish Science share some helpful ways to spot these foods where you shop.

Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...