On rest days, the best time to take creatine is whenever it fits into your routine. The primary goal on rest days is to maintain muscle saturation.

New research uncovers how declining protein clearance mechanisms with age lead to Alzheimer’s, Parkinson’s, and other ...

Biomedical engineers at Duke University have developed an AI-based platform that designs short proteins, termed peptides, capable of ...

Giant clams grow huge by relying on algae for energy. Scientists found genes that help them live with algae and grow big.

Maharashtra stops funding for eggs and sugar in school meals after protests. Schools must seek public contributions for ...

Cargill has confirmed it plans to close its turkey processing facility in Springdale. More than 1,000 employees and more than ...

If there’s one staple that perfectly embodies consumer frustration with rising prices, it’s eggs. Once the go-to affordable ...

These days, thickening shampoos are a dime a dozen, most of which contain ingredients like biotin, saw palmetto, caffeine and ...

In November last, the Odisha government injected an additional Rs 1 to cover the material cost of mid-day meals served to ...

Canada must “play by the rules” like everyone else, Fonterra Co-operative Group’s head of ingredients says.New Zealand, ...

A study of rare familial genetic mutations linked to early-onset dementia supports the idea that stalled protein processing contributes to Alzheimer’s disease.

PROPER nutrition is crucial for achieving fitness goals, whether you’re trying to build muscle, lose weight, or improve ...