Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

She initially pursued a career as a paralegal, working at firms in Miami, then New York. When her husband was transferred to ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

Due to inheritance, following advice may not prevent stretch marks. Accept your body's changes throughout pregnancy—they honour the amazing process of birth. With proper care, stretch marks can fade.

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Supermodel Gisele Bundchen, 44, is expecting her first child with boyfriend Joaquim Valente. Despite being pregnant at an ...

Discover everything you need to know as a mum-to-be with these 11 best pregnancy books - There are lots of books out there ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

A recent study reveals that women giving birth to twins face a higher long-term risk of heart disease compared to single ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

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