Pregnancy is one of the most blissful and exciting phases in the life of a woman. Pregnant women also need to take care of their bodies. So, yoga should be a part of your daily routine ...
At twenty-three weeks pregnant, your baby is starting to gain lots of weight, your body is changing rapidly and there are ...
A new blood test has the potential to identify a hard-to-predict but sometimes deadly pregnancy complication weeks before it would normally be found, leading to early treatment and possibly prevention ...
Breathing exercises, known as pranayama, can help create optimal conditions for fertility by reducing stress, improving blood ...
To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and ...
An excerpt from RR Borade’s ‘Labour’, translated from the Marathi by Anjali Nerlekar, from ‘100 Indian Stories’, edited by AJ ...
Rubbing castor oil in the belly button is not new ... as the oil can become dangerously hot and cause burns. People who are pregnant or breastfeeding should avoid using castor oil due to the ...
Week 35 of pregnancy means your body will start preparing to welcome your baby. Know your baby's development, and what all ...
Beyond its benefits for every kind of body, pilates is a fantastic way to strengthen your body during pregnancy. Focusing on ...
During pregnancy, syncing your breath with your movement helps regulate the nervous ... Until you are ready to ease back into ...
Four days after President Donald Trump signed an executive order freezing almost all U.S. foreign aid, an email landed in Claris Madhuku's inbox in rural Zimbabwe. The message confirmed Madhuku's ...
Box breathing is generally safe to practice, but speak with your doctor beforehand if you have a heart or severe medical condition or are pregnant.