Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

"Do it for 10 to 15 minutes, and use only warm water while trying to get relief from vaginal pain during pregnancy," says the expert. If not a heating pad, you can soak your body in a warm bath ...

It is important to have open communications with your sexual partner and also address concerns with a doctor, instead of ...

provide pain relief and promote physical wellbeing during pregnancy. Bookmark this page and make them part of your routine – you can thank us later. Sit comfortably on the floor with your feet ...

Your first and most important step is to sign up for a comprehensive prenatal program with an obstetrician (a doctor who specializes in pregnancy and childbirth) or a midwife. You and your ...

The one-size-fits-all approach to pain management should be a thing of the past. But we’re still not there yet.

Detailed information about leaves of absence, parental relief and pregnancy accommodations can be found in the University Bulletin. These are listed within each graduate school's section, under the ...

NSAIDs-- or nonsteroidal anti-inflammatory drugs -- are among the most common pain relief medicines in the world. Every day more than 30 million Americans use them to soothe headaches, sprains ...