WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...
The mother-in-law has "been making constant comments about how I’m 'selfish' and 'putting my baby in danger' by working out," ...
Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not ...
When done safely and with medical approval, regular physical activity can help labor feel more manageable, experts say.
Olivia Culpo says she couldn't work out or walk for the first four months of her pregnancy, saying that she's "really making ...
Exercise during pregnancy is not only safe but beneficial for both mom and baby, a personal trainer told Newsweek.
Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...
In January 2002 the American College of Obstetricians and Gynecologists (ACOG) published new recommendations and guidelines for exercise during pregnancy and the postpartum period. 1 Regular exercise ...