Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...

By sharing her journey, Alia Bhatt has inspired many new mothers to prioritise health over unrealistic body expectations.

Discover how some new mothers experience abdominal muscle separation after pregnancy and the effective exercises physical ...

Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband Christian McCaffrey.

helping to demystify the idea that pregnancy and exercise are mutually exclusive. Hughes said that including exercises based on strength and muscular endurance in a routine that targets the pelvic ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

The technological revolution in the field of pregnancy and childbirth offers innovative solutions that significantly enhance the experience for both mother and baby.