Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

With the support of first lady Emine Erdoğan, the "First-Step Midwife School," launched as a pilot project in Konya, has ...

Robert Wagner isn’t slowing down at 95! The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

The rise in sudden deaths during workouts has set off alarms among cardiologists, who urge people to seek medical advice ...

Amy Schumer joked about her "moon face" in her new comedy film "Kinda Pregnant." The actor and standup comedian has Cushing's ...

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont AgrAbility Project.