Maintaining a regular exercise routine in pregnancy can help you stay healthy and feel your best; it can also improve your posture and decrease some common discomforts such as backaches and fatigue.

WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...

Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband ...

American rapper, DreamDoll, who recently gave birth to her daughter, Jream, shared her postpartum journey, showing how her ...

Alia Bhatt opens up about her post-pregnancy weight loss, dismissing Ozempic speculations and revealing her gradual, ...

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not ...

If you want to lose weight, intense exercise of around 30 minutes should do you good. However, if you wish to get pregnant, ...

Traditional pregnancy exercise advice has largely focused on foetal safety, but new guidelines from the Women’s Health Education Network (WHEN) are shifting the conversation. The WHEN Pregnancy ...

Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband Christian McCaffrey.

Throwback to when Alia Bhatt opened up about her postpartum fitness journey on Kareena Kapoor Khans show, revealing how breastfeeding and mindful eating helped her shed weight after daughter Rahas ...

Olivia Culpo is sharing a glimpse of her growing baby bump one week after announcing her pregnancy. In a photo shared via her ...