As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Popcorn is an iconic movie night snack and can be flavored in all sorts of ways. But, what type of corn does popcorn come ...

Popcorn is a popular snack, especially for movie nights. But, are they really healthy? The short answer is yes, but with an important caveat: it depends on how you prepare them. Nutritionists ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Watch as President Trump is sworn in to serve as the 47th president as he takes the presidential oath administered by Supreme Court Chief Justice John Roberts. Sunday was National Popcorn day, and ...

Popcorn is high in fiber and contains essential nutrients such as zinc, manganese, magnesium, phosphorus, iron, and more. Lightly salted popcorn as a regular snack can be a part of a healthy diet, as ...

Popcorn is a powerhouse snack that’s perfect for movie nights, afternoon cravings and every occasion in between. Super versatile, it can be served up salty with loads of butter or sweet with ...

IN SOME SURPRISING PLACES. YOU EXPECT TO FIND ARTIFICIAL SWEETENERS IN DIET SODA, BUT IN ENGLISH, MUFFIN OR CHICKEN NUGGETS, ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free products, it turns out they might not be as beneficial as you think. You ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...