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Jubilee Park in Lea A Preston park will have new fitness equipment installed thanks to £30,000 of parish council funding. The ...

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Eli Blumenthal is a senior editor at CNET with a particular focus on covering the latest in the ever-changing worlds of telecom, streaming and sports. He previously worked as a technology reporter ...

But box jumps are a fantastic exercise for longer-distance running too. A plyometric exercise, box jumps build power and core strength – two things that will benefit on a distance runner.

Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find one that fits your needs, ...

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Designed to revolutionize how organizations manage content, the new plan combines the full power of Box’s ICM platform into a single offering. This will allow customers to automate workflows ...