A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

A good smoothie can brighten your day, and this Kiwi Pineapple Spinach Smoothie does just that. It's vibrant, healthy, and full of tropical flavors. Whether you're looking for a quick breakfast, a ...

The recipe uses Vita Coco coconut water as the smoothie base instead of water ... which is especially important in winter. Pineapple adds even more vitamin C and bromelain to aid digestion.