"Pilates helps improve core strength, balance, flexibility, and posture," said Dr Shruti Jagtap, Senior Physiotherapist, Jaslok Hospital, Mumbai, adding that it can also reduce stress, promote ...

Personal trainers and experts now warn us that one popular exercise might be too risky for retirees over 60. Here we’ll ...

Staying active is an essential part of a healthy life, especially after 70. As we age, exercise becomes more important, ...

Pilates is often mistaken for a glorified stretching session, but that misconception couldn’t be further from the truth. With celebrities like Jeremy Clarkson and David Beckham recently becoming ...

Plus, it offers a range of accounts tailored to seniors, including the U.S. Bank Smartly Checking account. While this account usually charges a $6.95 monthly maintenance fee, the fee is waived for ...

Aussie Broadband has senior NBN plans that are available to anyone aged 60 and over and include a couple of exclusive deals. The first plan, mentioned here, includes an NBN 12 connection and ...

Embody Yoga is Milwaukee's first Black-owned hot yoga and pilates studio, promoting physical wellness and mental health.

Shhh... don't tell your significant other. Fun and friendship can be so much more fun than high pressure romance.

and some ages 60 to 63 can set themselves up now for even more savings in 2026 using super catch-up contributions. Both of these help seniors reduce their taxable income, which could mean less tax ...