The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

Doing Pilates exercises for shoulder pain is a simple and effective approach to relieve discomfort. Check out the best ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

Hong Kong Island, March 11, 2025 (GLOBE NEWSWIRE) -- Hong Kong Island, Hong Kong - Palace Studios, Hong Kong's pioneering provider of premium priv ...

A PHYSIOTHERAPY clinic in Warrington is hosting a free event for those suffering from knee arthritis. The event is being organised by Cheshire Physioactive and will take place on April 12 from 10am to ...

No matter how you choose to give back, you’ll find an opportunity to make a difference. Take part in an event. Advocate for yourself and others with arthritis. Make a financial gift. Form meaningful ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

Rheumatoid arthritis (RA) is known for causing all-over inflammation and pain. It happens when the immune system malfunctions and attacks the synovium, the lining of the joints. RA can target the ...