Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Nobu Pilates has an 80% retention rate, so from how instructors to the classes they offer, class capacity, and equipment used ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

A Texarkana woman is bringing a new approach to fitness and wellness with the opening of Reform Pilates Studio.

If you’re looking for a personalized and transformative fitness experience, private Pilates at Movement of Pilates in ...

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates ...