Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

From the best ankle weights and best Pilates sliders to Pilates rings, Pilates bars, and even Pilates socks to team with your best Pilates clothes, there is no end to the equipment on offer that can ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Not all Pilates workouts are created equal. Although there are plenty of exercises that can be done with minimal to no equipment, having the right kit to hand can make all the difference in the ...

Fitness fans shopping on the retailer's website can pick up an X-Tone Pilates Resistance Ring for £3.99. Or, an X-Tone Pilates Leg Resistance Bands for £3.99. According to the product ...

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.