Reformer pilates is having a moment right now – but have you heard of its buzzy sister workout, Lagree? The notoriously ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Culte Reformer is the perfect place to start your Pilates Reformer classes! Nestled in the heart of Paris, in the 2nd arrondissement, the gym offers Pilates Reformer classes at different levels, in a ...

The Pilates Studio launches at a third location in Chennai, in Anna Nagar. The brand’s co-founder Namrata Purohit decodes the growth of this mind-body exercise, why Pilates is great for beginners, and ...

Mumbai's fitness landscape just got a game-changer! WHY NOT FITNESS, the latest premium fitness hub by ABSV FITNESS CLUB LLP, ...

Like all muscle groups, your abs will need time to repair, recover, and grow, but if you’re looking for an ab challenge ...