Phosphocreatine is then used to regenerate energy (in the form of ATP) to fuel muscles during all-out exertion,' says Iafelice. This process is known as the phosphagen energy system. Our bodies create ...

This process is known as the phosphagen energy system. Our bodies create about one to two grams per day. Supplements can increase creatine levels up to 40 percent in athletes, says Iafelice.

Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For ...

While many factors are converging to power the current AI boom, there are two major components leading the charge: data and energy. Without the trained datasets that power AI models, there would ...

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition to ...

As the world marks the International Day of Clean Energy in 2025, global momentum behind nuclear energy continues to build, with the clean power source set to generate record levels of electricity in ...

“This new energy system will reduce the bloc’s vulnerability to fossil price shocks, tackle the climate crisis, and deliver affordable energy for its households and companies ...

What changed to make the grid so much more stable? According to a new report, one of the biggest changes was the addition of 5 gigawatts of energy storage technologies across the Texas grid. For scale ...

District energy systems employ a centralized facility to supply heating, cooling, and sometimes electricity for multiple buildings in an area through a largely underground, mostly unseen network ...

President Trump has declared an energy emergency, which his team has said would unlock additional powers to jump-start production. Speaking about the declaration from behind the desk of the Oval O ...