Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Heating pads can help ease back pain, period cramps, and more. Save 20% on an editor-favorite, the Pure Enrichment Heating ...

Period cramps and early pregnancy cramps can feel similar. However, pregnancy cramps are typically milder, occur around the time of implantation (a week or so before your expected period), and may be ...

Natural drinks such as ginger tea, water, cinnamon tea, cherry juice, turmeric milk, and other drinks can help alleviate ...

Almost 60% of women with Dysmenorrhea have Endometriosis, an illness that causes severe pain, damages reproductive organs, ...

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.

Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

Many doctors claim that taking a calcium supplement, using a heating pad on your pelvic area, gently massaging your abdomen, ...

There's lots to love about this heating pad compared to others we've tried. "Period cramps suck. This pad helps make them suck a little less. I've tried a handful of options over the years ...