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If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness meditation, writes a scholar of mindfulness. In 2023, approximately 51 ...

Penn State Altoona offers the appeal of a small college with the prestige of a major research University, helping you reach your educational, personal, and professional goals. Get to know Penn State ...

Penn State wrestling missed out on arguably the nation's top junior recruit this week. Will coach Cael Sanderson and the Nittany Lions land his No. 2-ranked teammate on Thursday? Just two days ...

This is a series outlining Penn State’s 25 most important players of ... Transfer portal additions Enai White (Texas A&M) and King Mack (Alabama) could blossom into key contributors while ...

Penn State offensive coordinator Andy Kotelnicki was a revelation in his first season with the Nittany Lions, pouring life and creativity into a 2024 offense that was more explosive than the year ...

Penn State had a quiet National Signing Day, as the 27 players of its 2025 recruiting class already put pen to paper for the Nittany Lions during the December early signing period. In fact ...

The Eagles prepare for the Divisional Round against the Rams, with a potential Super Bowl run and college star Abdul Carter's Philadelphia dreams sparking conversation.

Defensively, Texas A&M edge rusher Enai White also committed to Penn State out of the transfer portal. Franklin is also set to host a transfer defensive back target in the coming days.

The No. 1 Penn State wrestling program may land yet another No. 1 recruit to fuel its dynasty. The three-time defending national champion Nittany Lions are in the final running for an early ...

Penn State Athletics announced the creation of the “Legacy Fund” on Friday, which it deemed a “two-pronged effort providing resources for student-athlete scholarships and a commitment to ...

Another weekend series in conference play, another ranked opponent and another important opportunity for the Penn State men’s hockey team. This time the Nittany Lions head west for a two-game ...