Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his ...

Hambantota International Port (HIP) marked a significant milestone in January 2025, by successfully integrating High Sulphur ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

Kendrick Lamar may have been the headline performer at the 2025 Super Bowl, but Ye (formerly known as Kanye West) made sure ...

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

Serena Williams made a surprise appearance during Kendrick Lamar’s halftime performance at the NFL’s biggest showdown.

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Ladies and gentlemen, it's baseball season. Players are arriving at Spring Training complexes in Arizona and Florida, and ...