Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including ...
In the quest for women’s health and fitness, we often prioritize external appearance and ignore internal feminine health. A ...
Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.
One in three women will have a pelvic floor disorder in her lifetime, according to the International Urogynecolgical ...
Don't lose out on precious sleep due to multiple nightly trips to the bathroom. Here are simple lifestyle changes that can ...
Armando, a 71-year-old with an active lifestyle, was midway through a round of golf when a strange sensation crept into his ...
Discover recent advancements in near-infrared fluorescence imaging that have revolutionised lymph node tracing in cancers ...
Discover a recent study that introduced a novel approach combining preoperative 3D printing with intraoperative ...
The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...