When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

While anxiety is a natural part of life small lifestyle adjustments can make a big difference in managing it effectively Read ...

"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.

Grace Njoki came to the limelight when she led a group of women to storm the Ministry of Health headquarters to decry the ...

The message to Stefania Rahn when she was enduring a panic attack as part of her ongoing battle with anxiety, depression and ...

DocDoc has announced a new partnership with the national anxiety charity No Panic, ahead of the show's UK premiere ...