Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Some people having a panic attack experience other or additional symptoms. These might include disorientation, feeling suddenly hot or cold, sweating, or experiencing light-headedness or dizziness.

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

It is one of panic’s tracks. What are the symptoms of a panic attack? Panic attacks often begin with a sudden sense of extreme danger, quickly followed by an intensely distressing rush of ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...