This 30-second video features the soothing sounds of a traditional flute, inspired by the serene teachings of Buddha. This calming melody will help ease your mind and prepare you for restful slumber.

How 70s proggers, blues rockers, and psychedelic popsters put the humble flute out front. When rock’n’roll’s first-generation spread its wings in the 50s, the flute was about as common a ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

To play, the musician holds the long tube of the flute in both hands and blows across a small hole at one end. The holes can be opened and closed by pressing down different metal keys. The flute ...

Whether you’re a passionate home chef or just preparing family dinners, having a versatile cookware collection is essential -- from cast iron to nonstick pans. Most nonstick cookware today is ...

The pop star named best new artist at Sunday’s Grammy Awards challenged her critic to donate $25,000 to struggling musicians.

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Quality sleep isn’t just about how long you’re in bed -- it’s about the restorative value of the hours you spend sleeping. Whether you’re struggling to fall asleep, curious about your ...