And the area may be tender to the touch ... arthritis is a common culprit of lateral foot pain. In osteoarthritis, sometimes known as the wear-and-tear type of arthritis, the cartilage that ...

You can soak your feet and gently rub the area with a pumice stone ... Metatarsalgia is a common injury that causes pain and inflammation in the ball of your foot. Most often, the pain comes ...

He said: "The added pressure on the feet when wearing high heels can make the foot more prone to conditions such as bunions and hammertoe, as well as causing inflammation and pain in the area ...

Plantar fasciitis, characterised by pain in the foot's heel and arch ... is a clever and simple solution that not only cools the area but also gently stretches the plantar fascia to restore ...

Chances are you’ll feel some pain, tension, or sensation in this area. Shoulder pain or tightness ... Step your right foot forward as you press your palms into the sides of the door frame.

Here’s a detailed overview. Symptoms Sharp or aching pain along the inner side of the foot, particularly near the arch.

Even though the experience of pain varies from one person to the next, it is possible to categorize the different types of pain. Neuropathic pain is often described as a shooting or burning pain.

However, spa-type foot massagers can’t reach deeper muscle pain the way percussive massage ... and they have a smaller surface area so you can isolate specific areas. We all love a good deal ...

If knee pain won’t stop bothering you on your runs, you may find some comfort in knowing you are not alone. The knee is one of the most common body parts to experience running-related injuries ...