She described being overwhelmed as a sensation in which "Our ... This phrase lifts the curtain on a person's inner world just a little, but not enough to reveal how they feel.

is used to describe the estimated 15-20% of people who experience the world more intensely and deeply than the average person. Because of this, HSPs tend to feel overwhelmed and become emotionally ...

Emotional exhaustion can make a person feel emotionally drained, overwhelmed, and fatigued. These feelings may build up over a long period, and people may not notice the early warning signs.