Your mental well-being is just as important as your knowledge. A happy and balanced mind absorbs information better, thinks ...

Anxiety is one of the most prevalent mental health concerns, negatively impacting the health and lifestyle of many. Include these natural remedies along with conventional medical treatments to get ...

If you are also struggling with overthinking and insecurity, then we have got you covered. Here are seven tips to overcome anxiety in a long-distance relationship. Tap to read!

Neuroscientists at the Sainsbury Wellcome Centre (SWC) at University College London have uncovered a neural mechanism in mice ...

Exam stress is a common challenge, but students can overcome it with the proper support and strategies. Counselling acts as a bridge between stress and success. By integrating counselling into ...