E+/Getty Images Every time I take a flight, I ponder if it will be my last. The mere walk through the stuffy corridor to the ...

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

E xaminations are an integral part of academic life, but they often come with immense stress and anxiety in the long run.

Flying can evoke feelings of anxiety for some travelers, and recent airplane crashes across the U.S. have left some wondering ...

Exam stress is a common challenge, but students can overcome it with the proper support and strategies. Counselling acts as a bridge between stress and success. By integrating counselling into ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

Social phobia and anxiety can negatively impact friendships, romantic relationships, and school and work opportunities. Seeking help through professional therapy is the most effective approach to ...

Do you have anxiety, stress or fears? Do you struggle with panic attacks or know anyone who does? Dr. Michelle Bengtson is a board-certified clinical neuropsychologist, which is a neurologist, ...

WBZ-TV's Mike Sullivan spoke with two experts about how to calm fears of flying.