Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

E xaminations are an integral part of academic life, but they often come with immense stress and anxiety in the long run.

Neuroscientists at the Sainsbury Wellcome Centre (SWC) at University College London have uncovered a neural mechanism in mice ...

The much-anticipated eighth edition of the 'Pariksha Pe Charcha' (PPC), with Prime Minister Narendra Modi at the helm, is set ...

Exam stress is a common challenge, but students can overcome it with the proper support and strategies. Counselling acts as a bridge between stress and success. By integrating counselling into ...

If you are also struggling with overthinking and insecurity, then we have got you covered. Here are seven tips to overcome anxiety in a long-distance relationship. Tap to read!

Anxiety is defined as a feeling of worry or nervousness about something with an uncertain outcome. Anxiety is something we all experience, from worry about what to wear, what career to pursue, to ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

Board Exams are near! Struggling with difficult subjects? Here are 10 expert strategies to simplify complex topics, improve ...

Researchers at the Sainsbury Wellcome Centre (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to ...