Your mental well-being is just as important as your knowledge. A happy and balanced mind absorbs information better, thinks ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be ...

If you develop a health condition that draws attention to your appearance or voice, that could trigger social anxiety ... In time, this will help you overcome your fears and build your confidence.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Reflecting on her own journey with financial health, Gresham recalls how reading Money Magazine ... women can plant the seeds for long-term growth in their relationship with money, overcome anxiety, ...

is sharing her journey of overcoming unusual symptoms that affected her daily life and athletic performance. Sullivan said she experienced sleeplessness and newfound anxiety, which significantly ...