WBZ-TV's Mike Sullivan spoke with two experts about how to calm fears of flying. Canada and Trump reach a border deal that ...

I was in the middle of a yoga class at my gym the other day when the fire alarm went off. We happened to know that they were ...

Anxiety is defined as a feeling of worry or nervousness about something with an uncertain outcome. Anxiety is something we all experience, from worry about what to wear, what career to pursue, to ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

If you are also struggling with overthinking and insecurity, then we have got you covered. Here are seven tips to overcome anxiety in a long-distance relationship. Tap to read!

Researchers at the Sainsbury Wellcome Centre (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to ...

The musician writes unflinchingly about her life before and through music — including those formative Chicago years.

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

In her new memoir, the musician writes unflinchingly about her life before and through music – including those formative ...

Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...