Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.

Social anxiety is different ... In time, this will help you overcome your fears and build your confidence. Such therapy may be done one-on-one or in groups. Both are equally effective.

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

Do you have anxiety, stress or fears? Do you struggle with panic attacks or know anyone who does? Dr. Michelle Bengtson is a board-certified clinical neuropsychologist, which is a neurologist, ...

The intricate relationship between anxiety and sleep creates a complex ... work schedules, and social interactions all play crucial roles in sleep quality. Understanding and modifying these ...

Anxiety is defined as a feeling of worry or nervousness about something with an uncertain outcome. Anxiety is something we all experience, from worry about what to wear, what career to pursue, to ...