eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit. Suchitra Krishnamoorthi has shared her fitness secrets in an interview with HT Lifestyle.

In Greece, Orthodox Easter is celebrated with an entire week of festivities – aptly titled ... They then dissipate; returning to their homes to the previously laid festive tables and break their fast ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Intermittent fasting is an eating pattern that involves periods of voluntary fasting. Several methods exist, each with various time frames for fasting and eating. Intermittent fasting may benefit ...

She highlighted some fantastic stretches and exercises to target flexibility, strength, and mobility that helped her achieve a flat tummy. Dhara has shared her weight loss journey on Instagram ...

Lent is the time before Easter during which the faithful abstain and fast in remembrance of the ultimate sacrifice Jesus made on Calvary. It is a 40-day time of preparation before Easter ...

Eastern Orthodox churches observe Lent or Great Lent. Lent for Eastern Orthodox churches begins on Monday (called Clean ...

Rabbi Ari Berman delivering the benediction at Trump's 2025 Inauguration President Donald Trump once again turned to the Orthodox community to give a benediction on behalf of American Jewry at his ...

Ottavino, 39, pitched one season in Boston (2021) in between two seasons with the Yankees and the last three with the ...

“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...