A new Consumer Reports analysis revealed that sandwiches perceived to be "healthy" at Panera, Chick-fil-A, and Jersey Mike's actually have elevated levels of sodium, saturated fat, and sugar. Here's ...
As a healthier alternative to the Whole Foods salad, the database suggests various options, including an organic packaged ... at Whole Foods vary from minimally to ultra-processed. However, all ...
BELLINGHAM, WASH. — The Non-GMO Project has introduced Non-UPF verified, a certification to show products are not ultra-processed foods (UPFs). A pilot phase will launch in the spring.
Ultra-processed foods have become somewhat of a nutrition villain over the past decade. But even more of a pain? Trying to figure out which items fall into this category while standing in the grocery ...
While foods like candy, chips, and soda are known to be “junk food,” products like bread and yogurt can also be considered ultra-processed. Experts shared five foods that may be ultra ...
the least processed type of popcorn or yogurt, says Giulia Menichetti, PhD, an instructor of medicine at Harvard Medical School and investigator in the Channing Division of Network Medicine at ...
Summary: A study of over 133,000 individuals found that consuming processed red meat daily increases dementia risk by up to 13%, while replacing it with alternatives like nuts, legumes, or fish may ...