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DEAR MISS MANNERS: I participate in a regular online exercise class, in which all the clients are veterans -- and mostly men.

I'll discuss the basics of weight management and how to optimize for the long term. Plus, I'll share a new exercise that's a ...

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Caldwell contacted Glen Flood, executive director of Spinal Cord Injury P.E.I., and launched seated fitness classes in places ...

Prefer getting your workouts in from the comfort of you’re living room? Pilates is the perfect at-home workout, often ...

She's the only woman in the class, and it's very noticeable that she's being addressed in an overly familiar way.

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

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