I’m a holistic doctor — 3 foods that mimic Ozempic and how they work
Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...
Eating this food regularly lowers the risk of death and heart disease, reveals study
A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...
The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
KTEN5 天
Smith-Shively: Healthy eating linked to better brain health
As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.
Everyday Health5 天
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...