Among them, several stood out for their effects on enzymes linked to skin health: tyrosinase, responsible for melanin ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.

Marco Odermatt is in line to win the men’s super-G at the Alpine skiing world championships after the top-ranked racers ...

Flaxseeds are another great source of fibre as they contain both soluble and insoluble fibre to support digestive health.

Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...