Those earthy, highly nutritious tubers go by the names of Okinawan and Molokai purple sweet potatoes. When comparing types of ...

there are distinct differences between the Okinawan purple sweet potato and the ube tuber. Okinawan purple sweet potatoes, very much like their orange counterparts, are actually flowering plants ...

There's so much more than eating purple sweet potatoes to the impressive longevity in of residents in Okinawa, Japan.

"At Piko Provisions, we believe in democratizing the food system by engaging directly with families. Instead of telling them ...

Mama Linda stated: "As highlighted in Netflix's Live to 100, Japanese purple sweet potatoes are a powerful longevity food and a key part of the Okinawan diet. "Their purple colour comes from ...

"Sweet potato, ideally it would be a purple sweet potato from Okinawa, but regular sweet potatoes are just fine. "They are full of complex carbohydrates, they have protein, they are cheap ...