The secret to a long and healthy life? It has 'a lot to do with serenity and activity. If you are not stressed and you have ...

This is what we call the ikigai philosophy of life. The people in Okinawa, known for their long life, understand that the so-called value of life is living a truly meaningful one. Because of that ...

"Ikigai: The Japanese Secret to a Long and Happy ... the book discusses one of the world's longest-living communities, Okinawa, Japan, and dives into its residents' habits that likely lead to ...

I first heard about ikigai in Okinawa among a group of 100-year-old women who are telling me that for them it means the reason for which I wake up in the morning. Interestingly in Okinawa ...

The Japanese Secret to a Long and Happy Life, talked about the Japanese concept and its accessibility as well as how we need to set boundaries in terms of technology.

Roughly 400-miles off the coast of Japan’s southernmost region of Kyushu, Okinawa has long been credited with having one of the highest concentrations of centenarians in the world.

A new holistic wellness tour has launched in Japan’s subtropical and southernmost prefecture, Okinawa, which is widely ...

Okinawa Adventures has launched a wellness tour in its namesake prefecture, one of only five 'Blue Zones' where people live ...