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Alia Bhatt shared a new video of herself training at the gym. She did clapping push-ups in the high-octane clip.

Leading Southern California gym equipment retailer RX Fitness Equipment (949-333-3922) has marked the addition of its Newport ...

When I first told my dentist about the Feno Smartbrush, eyebrows were raised. “Don’t use that,” she quipped as I explained ...

For Fateh, Bhateja devised a transformation program for Sonu Sood that combined advanced strength training, functional ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

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NO MATTER WHERE you are on your fitness journey, it can be tough to stay patient. Yes, you might wish you could fast-track your goals so you can cross that finish line (literally or figuratively ...

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If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...