Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

LLM contributor Misbaah Mansuri steps into a world of quiet luxury at this secluded Thai island escape. Read her review here.

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

That was until Opera unveiled its new Opera Air browser. It's the world's first browser built around mindfulness. Beyond ...

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

Sri Lanka’s island charm is as vivid as it is varied. With a blend of flowering spice groves, lush tea plantations and ...

Prayers and melodic chants reverberated across Dakar’s Yoff neighborhood as thousands of Sufi Muslim followers from the Layene brotherhood commemorated the first public appearance of their founder Sey ...

Nestled between the Pacific Ocean and the Caribbean Sea , Costa Rica is often hailed as a paradise on Earth. Its lush rainforests, pristine beaches, ...

Perched on the edge of the Big Island of Hawaii in the laid-back town of Pāhoa, this dreamy beachside retreat has everything ...

Samantha Ruth Prabhu took the road to wellness and inner peace by practicing meditation, as seen in her recent social media ...

Resorts like the Waldorf Astoria Los Cabos Pedregal have made restorative sleep a priority for travelers in 2025 ...

The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it worked... sort of.