“Our study describes how nurses are affected by stressors in their workplace and shows how the stress carries over into their home life. The personal losses from the pandemic complicate this ...

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A recent study in International Nursing Review shows that the first 3 years of the pandemic were hard on nurses around the globe, leading to increased stress, burnout, and other mental health ...

The Professional Nurse Advocate (PNA) programme delivers training and restorative supervision for colleagues right across England. The programme launched in March 2021, towards the end of the third ...

"Our study describes how nurses are affected by stressors in their workplace and shows how the stress carries over into their home life. The personal losses from the pandemic complicate this picture ...

iCloud scams are becoming increasingly sophisticated, targeting unsuspecting users with urgent messages about their accounts. Our team recently received two suspicious iCloud emails. We want to ...

Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...

Balasana, or child's pose, is a gentle, restorative asana that calms the mind and relieves stress. This pose is a great counterpose for the heart, as it promotes relaxation and helps to reduce ...

Positive relationships create a sense of belonging, which in turn relieves stress. Exercise is an excellent way to reduce stress and improve mental health. Physical exercise, whether it's a ...