Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Research has found as many as six in 10 children have rotting teeth by the age of five, so it seems we all need to 'brush' up on our oral hygiene.

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T he older we get, the less time we want to spend on an elaborate, over-the-top skincare routine before bed. We want to brush ...

A good oral hygiene routine does more than just freshen your breath—it protects your overall health. Poor dental care promotes plaque buildup, which leads to problems like cavities, gum disease, and ...

You have been brushing your teeth for most of ... a mouthwash with fluoride as the last part of your routine can also help strengthen teeth, Quinonez said. “It’s just whatever way you ...

Bad breath can usually be improved with thorough oral hygiene. I’m not just talking about brushing your teeth and flossing.

She elaborated: "Research now shows if you don’t brush your teeth before sleep, you’re at a higher risk of cardiovascular disease. "This is because, at night, saliva reproduction slows down.

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