来自MSN1 小时
The #1 Exercise to Reduce Your Cancer Death Risk, According to a New Study
Want to lower your risk? A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of ...
After a concussion, active management is most effective treatment
A New England Journal of Medicine paper outlines the best evidence-based care for evaluating and managing concussions, ...
Does aerobic exercise help you maintain muscle mass? Researchers find out
While many of us know that aerobic exercise isn’t the main way to go when you want to swell those muscles, researchers ...
BMJ9 天
Aerobic fitness and its relationship to sport, exercise training and habitual physical ...
1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, UK 2 Health and Use of Time Group, Sanson Institute for Health Research, University of South Australia, Adelaide, ...
BMJ1 年
Aerobic responses of prepubertal boys to two modes of training
The relative intensity of training is higher than that recommended for adults, as review of the paediatric training literature suggests intensities of this magnitude are necessary for significant ...