You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for effective management.

I reviewed the Pillow Cube Side Cube. The pillow claims that it’s "the best pillow for side sleepers.” It's comfortable, ...

Pull your chin in toward your chest without bending excessively forward or backward. Hold this position for five seconds and ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires ...

Left ear drops to the left, and rolling the chin back to the center. You can do half neck rolls if that feels good, just rolling the chin side to side of the shoulders, or you can do full neck ...

An engineer from California sneezed so forcefully that he tore an artery in his neck — triggering a stroke that he says ... started getting pins and needles on my left side. The whole left side of my ...