As wellness travel continues to grow in popularity, ski expert Gary Clark shares his guide on having therapeutic cold immersion holidays.

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

This can also be referred to as the metagenome of the microbiota. A study in Nature Medicine developed a new clinical test based on a gut metagenome-derived multispecies biomarker panel for the ...

It’s time to put your best foot forward and your best bra on for a once-in-a-lifetime challenge that will raise funds for ...

A number of brands have surfaced to accommodate the demand for at-home ice baths, making it easier than ... Wim Hof instructor and founder of Andri Iceland, previously told Well+Good.

The humble bath mat is a small but, for many, essential item that prevents post-scrub puddles and you or anyone else from slipping on wet tile. Besides classic cotton mats, best for people like me ...

Costa Rica Nestled in the heart of Central America, Costa Rica is a paradisiacal haven that draws nature enthusiasts from across the globe. Known for its astounding biodiversity, this country stands ...

The UK boasts a single entry - the historic Georgian city of Bath in Somerset. Bath has 13 restaurants in the Michelin Guide, including the city's sole Michelin Star venue, the Olive Tree - and ...

Next to a geothermal plant in Iceland a start-up is growing microalgae for food. Steve Clarke's Scotland will play international friendly matches against Iceland and Liechtenstein in June.

In the shadow of Iceland’s largest geothermal power station, a large warehouse houses a hi-tech indoor farm of sorts that’s like nothing I’ve ever seen. Under a strange pink-purple glow ...

What is the structure of our physical reality? Physicists have long imagined space and time interweaving into “space-time”, the metaphorical fabric that underlies the cosmos. But there may be ...