Today, let’s discuss the various risks of blowing your nose aggressively. Continue reading to find out more about the right ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why ...

Perhaps the worst part of a cold is a stuffy nose; not being able to breathe as you normally would is zero percent fun.

A buildup of dust, pollen, or bacteria in the nasal cavity can hinder the functioning of the nasal mucous membrane and ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

Home remedies for allergies: 9 natural relief options ...

Normally, mucus is clear. But during illness, it can acquire colour—yellow or green. Regardless of whether it is clear or ...

From taking vitamin C or zinc to using a nasal spray, there are lots of remedies said to prevent colds, but which ones ...