The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

Gabby Logan has shared her love for one popular exercise, which is 'key to a pain-free body'. The TV host, 51, said she's ...

Seven digital health technologies that could help millions of people with lower back pain have been recommended for NHS in draft guidance published by cost-effectiveness overseer NICE. An advisory ...

Conditions such as scoliosis, arthritis and back pain are among those that certain Pilates-style workouts are recommended for, with the NHS providing several example guides on its website.

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

English football's first female chartered physiotherapist, Sammy Margo, reveals why physiotherapy is such a fantastic career for improving your own health and fitness as well as helping others.

Two other goals are to improve function and increase the quality of life. These three goals go hand-in-hand. As a first-time patient in a pain management clinic, you might experience the following: ...

Memory foam is great for back sleepers who have neck pain because the foam will contour to the head and neck. The Brooklyn Bedding Luxury Memory Foam Pillow in a low loft is great for these back ...

As the NHS launches its first-ever breast screening campaign to help detect thousands of cancers earlier, two cancer survivors from the North East and Yorkshire share their stories. Retired NHS nurse ...