Why your phone addiction is bad news for your sleep. There are many problems associated with phone use around bedtime and ...

Top 40 Actresses Of All Time Charles Barkley Names One Player He Was 'Surprised' Didn't Make NBA All-Star Game If you and your partner use any of these 5 phrases regularly, your relationship is ...

CeraVe's dermatologist-recommended, wrinkle-smoothing nighttime formula is a high-quality swap for pricier brands like ...

Date night is the perfect reason to switch up your makeup routine – especially with Valentine’s Day around the corner. If you’ve been craving a fresh, romantic look, take this as your sign to go for ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

When you realise you've spent hours watching something and now there's only little time left for Monday, the panic begins to ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind from the day," says Angela Holliday-Bell, MD, a board-certified physician ...

Don’t get me wrong. I’m tired. I’m tired all day long. I’m exhausted. There are times in late afternoon that I swear I’m ...

Rule was created by motivational speaker Mel Robbins, and claims to help you take action in your life. But does it work?

Much to our surprise, Beyoncé explained how she strives to keep a normal day-to-day regime for her three children, particularly their daily school routine. "My first ... for a big night on ...

And this was followed by the tour's six couples - including celebrities Shayne Ward, Montell Douglas, Jamie Borthwick, Sarah ...